By remaining true to the delivery of individualised pilates, we will empower you to bring about positive change in the way you move, function, feel and perform.
By remaining true to the delivery of individualised pilates, we will empower you to bring about positive change in the way you move, function, feel and perform.
All new Pilates members require an initial assessment prior to commencing Pilates. This ensures your Pilates sessions are tailored specifically to your goals, needs and physical abilities. Your 1:1 appointment will include a detailed history and health assessment, your introduction to Pilates, setting your objectives for future sessions.
A private one hour exclusive Pilates class – just you and your instructor. New members will require an initial assessment prior to commencing.
A private one hour exclusive Pilates class for two. New members will require an initial assessment prior to commencing.
A small group one hour studio class for a maximum of 4 people. The small class size allows the session to be tailored to your exact needs. Using a full range of Pilates equipment the instructor works with you to address imbalances, postural issues, health goals and any rehabilitation objectives. New members will require an initial assessment prior to commencing.
*As a courtesy to our staff and clients we have a 24 hour cancellation policy for all studio sessions. To avoid the cancellation fee, it is each client’s responsibility to cancel their class online or with their instructor.
You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.
- Joseph Pilates